F3 Medina
Lil' Pre-Ruck
Thu., Mar. 12, 2026
Pre
Thu., Mar. 12, 2026 / 05:15 am - 05:45 am / Medina Pavillion
McCracken
Workout:
2 Pax made it out in this blustery cold morning. @Crampon, & @McCracken.
Arriving early, I started this morning movement session, getting 45 minutes. Crampon arrived and hit the ground running getting 2 ½ miles in.