F3 Medina

Lil' Pre-Ruck

Thu., Mar. 12, 2026

Pre

Thu., Mar. 12, 2026 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

2 Pax made it out in this blustery cold morning. @Crampon, & @McCracken.

Arriving early, I started this morning movement session, getting 45 minutes. Crampon arrived and hit the ground running getting 2 ½ miles in.