Friday the 13th

This is a Real DragPAX Bear Crawl/coupon dragged 100 yardsRifle carried back to the goal linePAX Lunge walked to the 50 and backPAX Bear Crawl/coupon dragged to the 25Rifle carried backPAX Lunge walked to the 12 and backPAX Bear Crawl/Coupon dragged to the 6Rifle carried backPAX lunge walked to the 3 and backPAX Bear Crawl/Coupon carried to the 1.5Rifle carried backTo round this out, we ran to the 10 did one merkinRan to the 20 twice, did two merkins each timeran to the 30 three times, did three merkins each timeContinued this pattern to the 50

LBCs x50, Side crunches x25 per side

Matthew 7:13-14The Narrow and Wide GatesEnter through the narrow gate.  For wide is the gate and broad is the road that leads to destruction, and many enter through it.  But small is the gate and narrow the road that leads to life, and only few find it.