Dice

The PAX roll the die to determine number or time of each exercise

Curls for the Girls Squats Skull crusher Lawnmowers (each side) LBCs Chest PressCalf Raises

Ring of Fire – ABS

Psalm 34:4 – “I sought the Lord, and he answered me; he delivered me from all my fears.”

Look to the Lord when you have doubts. He will always put you where you need to be.