Failure to succeed.

In the east end zone, PAX performed an exercise to failure then moseyed to the 50 yard line. Once completed, held a squat until the six was in.

Curls for the girls

Lawn mowers

Chest press

OH Press

Calf raises (in the bleachers)

LBCs

Low impact abs

This past Thursday as we were doing the pre-ruck, I felt like I was struggling (failing) on the inclines in our route.  @Focker commented near the end of the pre-ruck of my improvement in the last two weeks. Even through I felt failure, there was progress (success).  Those word inspired me to take on those hills again during the following ruck (even in the rain).Failure can lead to success!!