F3 Copley
The Tomahawk
Sat., Nov. 23, 2024
Floga, EMOM & sprinting
Sat., Nov. 23, 2024 / 07:00 am - 08:00 am / Copley High School
FLO
Workout:
Mobility warm-up
Sprints
COT:
Prayers for all of us finding the proper balance between being loving and being honest with our wives.