IPX Week 0

Thu., Sep. 4, 2025 / 05:30 am - 06:15 am / Woodridge High School

Software

PAX:

See monthly PAX reports

Alfredo, Finch, Flyguy, Head Gear, Jarvis, Johnny 5, Mayhem, Ocean Spray, Papi, Rowboat, Software, Waddle

Workout:

10 Burpees
Shuttle Run (5, 10, 15, 20 yards)10 Burpees, 25 MerkinsShuttle Run10 Burpees, 25 Merkins, 50 Lunges (2 is 1)Shuttle Run10 Burpees, 25 Merkins, 50 Lunges, 100 Big BoysShuttle Run10 Burpees, 25 Merkins, 50 Lunges, 100 Big Boys, 150 SquatsShuttle Run

COT:

I was in California visiting Josh this weekend and we went to his church there. They are finishing a series called At the Movies, where you watch parts of a movie and they discuss it from a biblical viewpoint. The movie was Rogue 1 and I jotted down some of the deep quotes that apply to me.”How do I break through the prison of my past?””Congratulations, you have been rescued – Please do not resist…””There is more than one sort of prison, you carry yours wherever you go…”Who would have thought a Star Wars movie was so deep.