F3 Copley
The Beastmother
Thu., Aug. 10, 2023
Mayhem’s Mayhem
Thu., Aug. 10, 2023 / 05:30 am - 06:15 am / Copley High School
Mayhem
PAX:
Workout:
Partner Up
While one man completes the exercise, the other completes Big Boys until their partner is finished and then switch.
The exercises included:
25 coupon merkins
25 coupon squats
25 coupon overhead presses
25 lunges each leg
3 Rounds
COT:
Thought of the day was about fear of failure. I learned quite a bit about failure the past couple of weeks, but in a good way. We can’t let the fear of failure stop us from chasing something wild that we want. We can lean on each other for support and also lean on God to give us the courage to give it everything we have, regardless of the outcome.