Push for Points

30 mins of cycling through 10 merkins, 10 bigboys, 10 curls
EMOM style. 10 monkey humpers at the top of the minute. (300 monkey humpers)

Only people are eternal, everything else is temporal. Invest in the people whose stories intersect with you. Whether that be at the checkout counter, work or in the gloom. Find opportunities to interact with them know them and invest in them – invest regardless of if they are likeminded or not. Be a net positive contributor. Be a HIM.
thank you for letting me lead you gents.