F3 Brunswick

Brunswick Softies

Thu., May. 5, 2022

Let’s Get Some Points

Thu., May. 5, 2022 / 05:45 am - 06:30 am / Lake Brunswick

Software

Workout:

The PAX ran through 5 stations along the 1 mile trail.  Completed 2 Full Rounds.

Station 1: 10 Burpees pocketed with 5 merkins
Station 2: 25 Squats
Station 3: 25 Decline Merkins
Station 4: 25 Step-back Lunges
Station 5: 25 Incline Merkins

6MOM:

Wipers

6” holds

Plank

COT:

Living to get glory is like playing king of the hill on a mound of sand. That glory never lasts and never fully satisfies my thirst. But when I point to the ultimate King, Jesus—-who instead of trying to rule the hill—-died on it, there is a glory that never fades. Glory that comes from God to those who are faithful is a fulfilling thing.