F3 Copley
For Whom the Bell Tolls
Tue., May. 27, 2025
Mobility
Tue., May. 27, 2025 / 05:30 am - 06:15 am / Copley High School
FLO
Workout:
we never got around to using kettlebells. Mobility, yoga, Pilates, bodyweight strength training.
COT:
Today is the 2 year anniversary of my mom’s passing. I recently had a conversation with my brother who is still struggling being angry with God about this. While I still miss my mom every day, my prayer is that we all focus less on what has been taken away from us and more on what has been given to us. Our ratio of pleasure to pain is more than likely off the charts good. God’s blessings are literally all around us. What are we choosing to focus on?