F3 Copley
Running with Kettle Bells
Wed., Aug. 14, 2024
Shadowfield lot in Sand Run Metro
Wed., Aug. 14, 2024 / 05:30 am - 06:15 am / Copley High School
Icy Hot
Workout:
miles (3-6) on the trail and parkway.
COT:
In running as in life, always have spare batteries and the proper shoes.