F3 Copley

Sunday Fun Run

Sun., Sep. 14, 2025

Run

Sun., Sep. 14, 2025 / 06:00 am - 07:30 am / Sand Run Park

Hardware

Workout:

Some of us got 5.2 miles and some others slacked and only did 5miles, depending on which brand of watch you had.  Good tempo run though, tough workout.

COT:

After watching Notre Dame fall to 0-2 for season, I read an excerpt from head coach Marcus Freeman’s presser after the game.  He was asked “What now for 0-2 Notre Dame?”               “You focus on what you can control.  You focus on you and getting better and getting ready for next one.  I can’t dwell on 0-2 as much as I need to dwell on finding ways to improve.”Goes well with a theme I am harping on. Forget the past, focus on now and just do the next right thing.