10s

Happened ! waiting for @Garcia – who did not show up 

Set of excercise 10 reps rinse and repeat

Deadlifts
Rows L
Rows R
Curls (there was a confusion on # of reps)
OH Press
Thrusters
Mountain climbers ( sets 1 – 5), Monkey Humpers (sets 6 – 10)

5 mins of Merkins

camping in a tent 94 degrees over the last week was pretty sucky all around.
Because it was so hot we took the rain fly off the tent and that lead to see the stars and the Strawberry Full moon as we went to sleep. Seems like that how it is most of the time – mostly things in life is sucky but it was pushes us to take risks and take us to a place where we see the beauty.