F3 Copley
The Motivator
Mon., Jul. 7, 2025
Partner Bleachers
Mon., Jul. 7, 2025 / 05:30 am - 06:15 am / Copley High School
Software
PAX:
Workout:
We were on the bleachers this morning with a partner. One member of the partnership runs the full length of the bleachers while the other member does an exercise and then switch. Exercises included Squats, Planks, Plank Jacks, Feddie Mercuries. We made it through two rounds of each exercise and 8 bleacher runs.
COT:
I thought this was a great quote, but I’m not sure of the source. “A leader takes people where they want to go. A great leader takes people where they don’t want to go, but ought to go”
Let’s push ourselves to be great leaders.