Ramble

Wed., Oct. 30, 2024 / 05:30 am - 06:30 am / Bike n Hike Trail

Johnny 5

PAX:

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Jarvis, Johnny 5

Warm-up:

SSHs, Turn n Bounce, Tappy Taps

Workout:

Ramble out and back on the Bike and Hike Trail, 3.85 miles today!

COT:

Keeping it simple with a reminder that “we can do Hard Things!”
Also thinking about losing my Ruck last week and was reminded of the words of Pete the Cat, “Stuff will come, and stuff will go… and it’s all good!”