F3 Hudson

The OG

Sat., Jun. 14, 2025

Dealers Choice!

Sat., Jun. 14, 2025 / 07:00 am - 08:00 am / Christ Community Chapel

Johnny 5

Warm-up:

SSH x15, Good Mornings x10, Grass Grabbers x10, Weed Whackers x10, Mosey to shed to grab Coupons then head to church awning for dry pavement.

Workout:

PAX worked through the official F3 deck of cards doing the excercise written with reps as follows:
# cards – face value + 10
Face Cards – 15
Aces – 50
Some highlights were Caroline Dry Docks, Hand Clap Merkins, World War II Situps!

COT:

Thoughts from a book my small group is reading this summer, Undistracted by Bob Goff. We should strive to be present in our lives and our families so we dont miss what God is doing in our lives. We often see better in hindsight but what if we could see what He is doing in the moment instead?