Roundabout

Sat., Aug. 16, 2025 / 07:00 am - 08:00 am / Medina High School

McCracken

PAX:

See monthly PAX reports

McCracken, Wall-E, Wolowitz

Workout:

Each pax performed 4 exercises of their choice for 20 reps followed by 1 lap around the track.

The PAX completed 4 rounds each. As I walked the track.

COT:

20- Flutter kicks, 20- Gas pumps, 20-LBCs, 2 min – High plankCOT: You don’t have to do it alone. I have come to realize how truly blessed I am. Supported by my family, PAX brothers & friends, I am going to be facing the scariest time in my life. Thanks for all the support.