Ruckin

Sat., May. 11, 2024 / 06:00 am - 07:00 am / Sand Run Shadowfield Park

Software

PAX:

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Crew Chief, Flyguy, SloMo, Software, Turbo

Workout:

3 Mile Ruck around the Treaty Line Parcourse Trail.

COT:

My thought for the day is to stop, slow down, be still and enjoy the things around us. I’m always in a hurry and don’t take time to enjoy life. It’s time to start living