Health and wellness promoting activities

Tue., Apr. 16, 2024 / 05:45 am - 06:30 am / Lake Brunswick

Squid

PAX:

See monthly PAX reports

Mr. Pibb, Padre, Scratch N Sniff, Squid

Workout:

Pax carried 1-2 coupons until their grips fails. Then the quitter picks an exercise for all to preform. Continue until the group made it around the lake.

6MOM:

2 rounds of pax chosen ab exercises

COT:

Keep identifying and working toward those goals!