F3 Copley

Sunday Fun Run

Sun., May. 18, 2025

Run

Sun., May. 18, 2025 / 06:00 am - 07:30 am / Sand Run Park

Hardware

Workout:

2 loops of Hawkins Hill. Should have gotten more, I was weak. But I did mow 4 lawns prior .

Were joined by @IcyHot and @Mayhem for coffee

COT:

Listened to an Ultra Running podcast that spoke of needing your “why” to help complete a race.  Because if it’s just “I want to finish” that will not be enough. Crossing the finish line is literally just 1 step.  So if you fail to take that last physical step would everything you have done prior be for nothing?  Life can have that same trajectory.  Relying on some make believe finish line to make life worthwhile can be disastrous.  Develop the right “why” and you can avoid falling into this line of thinking.