F3 Copley
Sunday Fun Run
Sun., Sep. 14, 2025
Run
Sun., Sep. 14, 2025 / 06:00 am - 07:30 am / Sand Run Park
Hardware
Workout:
Some of us got 5.2 miles and some others slacked and only did 5miles, depending on which brand of watch you had. Good tempo run though, tough workout.
COT:
After watching Notre Dame fall to 0-2 for season, I read an excerpt from head coach Marcus Freeman’s presser after the game. He was asked “What now for 0-2 Notre Dame?” “You focus on what you can control. You focus on you and getting better and getting ready for next one. I can’t dwell on 0-2 as much as I need to dwell on finding ways to improve.”Goes well with a theme I am harping on. Forget the past, focus on now and just do the next right thing.