F3 Copley
WOD Friday
Fri., Jul. 12, 2024
Running
Fri., Jul. 12, 2024 / 05:30 am - 06:15 am / Copley High School
Hardware
Workout:
4ish miles of hill and dale.
COT:
Not really words of wisdom, but is life really worth anything if you are not in service of others. Challenge: Intentionally make SOMEONE ELSE’s life better today.