F3 Hudson

Hudson Ramble

Wed., Nov. 12, 2025

Run

Wed., Nov. 12, 2025 / 05:30 am - 06:30 am / Bike n Hike Trail

Rowboat

Warm-up:

Good Mornings, Turn N Bounce, Michael Phelps, Franken Walks, Weed Whackers, Calf Stretch

Workout:

  • Out and back run. Ran North 20 minutes, turned and headed back to the parking lot
  • PAX covered between 4-4.4 miles this morning. Well done!

6MOM:

  • Joshua 1:9: “Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
  • Discussed generally how each man is called or commanded by God and that we should pursue this calling with courage
  • The focus of the COT was honoring and thanking our military Veterans
  • These men and women answered their calling with courage and strength, even though they ultimately could, or did pay the ultimate sacrifice through their service. The veterans amongst us are great examples of living out this command, and the PAX challenged each other to continue to show gratitude to those we know that have served. We are forever grateful for their service and defending the freedoms we are blessed with today.