A Friendly Competition!

Sat., May. 31, 2025 / 07:00 am - 08:00 am / Christ Community Chapel

Johnny 5

PAX:

See monthly PAX reports

Compass, Engelberg, Jarvis, Life Jacket, Michelin Man, Rowboat, Waddle

FNG(s):

Life-jacket

Warm-up:

SSHx15, Grass Grabbers x10, Weed Whackers x10, Arm Circles x20 both directions

Workout:

PAX split into 2 teams and took Coupons to opposite ends of the Lot. Each person completed the following excercises then ran to the middle to move one ball from the middle to their teams Tire! Finished once all balls were gone then counted to determine a winner!
Round 1:
10x Merkins
10x Squats
10x Coupon Curls
10x Big Boy Sit-ups
Round 2:
10x SSH
5x Burpees

6MOM:

20x Heels to Heaven!

COT:

Building on thoughts from @Waddle that Confidence is built through Competence and Doing. This also comes from alarming a safe space to do things without the fear of failure. Whether it’s this group allowing us to build strength without fear of judgement or grow as leaders by Qing a workout without fear of messing up the Cadence. Or whether it’s our kids being able to try new things knowing that we love and support them.
I pray that we would all continue being the support and love that this group needs and that our families need from us.

Great job men, SYITG!