Pre-Ruck

2 Pax came out this cold morning for a pre-ruck… @Padre & @McCracken

I arrived early at the park and took off for some extra miles. Completing 3.40 miles – making the trip around the square and back. Padre was on his own and ran for a few miles (in a much quicker time).

We met up with the PAX for the ruck.  I kept the PAX in sight for the first 2 miles.  Then the legs got tired and I started to lose them.  I kept a good pace over all.

Total time: 1:57:43  Total Distance: 6.43 mi  Average pace 18’18”/mi

Happy Thanksgiving Everyone 

Keeping it steady and moving forward!