F3 Medina

Lil' Pre-Ruck

Thu., Jan. 15, 2026

Pre-Ruck

Thu., Jan. 15, 2026 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

4 Pax came out these tressless snow covered streets this morning for a pre-ruck… @Shugah, @Padre, @Focker, & @McCrackenThis morning came with about 4 inches of snow over icy streets. All the runners in the group decided to ruck it. Trudging along to get a mile plus in the time allotted.