Stuff

PAX performed an exercise starting at the goal line then moseyed to the designated yard line and back to the goal line to perform the next exercise.15 Bent rows – 10 yards line15 Shoulder – 20 yard line15 Squats  – 30 yard line15 Tricep – 40 yard line15 Curls for the girls – 50 yard lineThen Merkins for 1 minutes

3 sets

Low impact abs

Keep steady as you push forward.As my recovery continues, I am reminded by a good friend it is not a race but a marathon. Marathons require dedication and endurance. I find myself walking the track and the square thinking how much I’d want to be working out and rucking with you guys.  I just need to continue on my own path and eventually our path will cross again. Thank you for your support on this journey.