F3 Woodridge
The Motivator
Tue., Aug. 4, 2026
Something w Software
Tue., Aug. 4, 2026 / 05:30 am - 06:15 am / Woodridge High School
Software
Workout:
After a short warmup, the PAX took to the goalline for some Fun!!
The PAX lined up on the goalline, Bear-crawled 20 Yards, Crawl-beared 10 yards and performed a core exercise in cadence. Rinsed and repeated up the field.
COT:
I loved this story from a devotional I read…In his book, The Dance of Hope, Bill Frey remembers the day he tried to pull a stump out of the Georgia dirt. One of his chores as a 12 year-old was to search for stumps of pine trees that had been cut down and chop them into kindling. But there was one root system he just couldn’t pull out of the ground.
He was still struggling when his father came over to watch. “I think I see your problem,” the dad said. “What’s that?” the son asked. “You’re not using all your strength.” Bill exploded and told him how hard he’d been working. “No,” the dad said. “You’re not using all your strength.” When Bill cooled down, he asked what his father meant and the dad said, “You haven’t asked me to help you.”
You don’t have to do it alone – we aren’t meant to do it alone. Present the challenge to your heavenly father or a trusted brother and ask for help.