F3 Copley

For Whom the Bell Tolls

Fri., Jul. 31, 2026

Pick your Poison

Fri., Jul. 31, 2026 / 05:30 am - 06:15 am / Copley High School

Software

Workout:

While 1 PAX operated as the timer by running to the 40 yardline and back, the others alternated picking the exercise in cadence or OYO. Rinseband repeato until cleared. Merkins, burpees, and flutter kicks were dominant choices

COT:

I received this good reminder Devotional in my email yesterday by Max Lucado called Turning to The Father…We can calmly take our concerns to God because he is as near as our next breath!  This was the reassuring message from the miracle of the bread and fish.  In an event crafted to speak to the anxious heart, Jesus told his disciples to do the impossible: feed five thousand people.

You aren’t facing five thousand hungry bellies, but you are facing a deadline in two days, a loved one in need of a cure. On one hand you have a problem. On the other you have a limited quantity of wisdom, patience, or time.  Typically, you’d get anxious. You’d tell God, “You’ve given me too much to handle.”

This time, instead of starting with what you don’t have, start with Jesus. Start with his wealth, his resources, and his strength. Before you lash out in fear, look up in faith. Turn to your Father for help!