F3 Copley

Ruckin in the Muck

Sat., Jul. 18, 2026

Ruck

Sat., Jul. 18, 2026 / 06:30 am - 07:30 am / Sand Run Shadowfield Park

Software

Workout:

2 of us did 6.5 miles on jogging Path/Road. 1 biked miles on road

All paths led to Panera where we were joined by @SloMo and @IcyHot.