Supersized 30 Glorious Minutes

Wed., Jun. 5, 2024 / 05:30 am - 06:15 am / Copley High School

Icy Hot

PAX:

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Comeback Kid, Icy Hot

Workout:

supersized 30 glorious minutes of running with kettlebells with a musical background.

COT:

message was inspired by @Comeback Kid to have us push beyond the regular 23 glorious minutes. Find ways to push beyond whatever routine you are used to.