Run

Sun., Dec. 1, 2024 / 06:00 am - 07:30 am / Sand Run Park

Hardware

PAX:

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Comeback Kid, Hardware, Icy Hot, Mayhem, SloMo

Workout:

6-7 miles of frozen trail.

COT:

After the Ohio State loss yesterday I was online reading all the posts concerning Ryan Day. Most went right to hatred and having him fired. Some even crossed the line into violence. Remember that we are all Human Beings and that we shouldn’t separate the Human from the Being.