F3 Copley
The Motivator
Mon., Mar. 24, 2025
Circuit
Mon., Mar. 24, 2025 / 05:30 am - 06:15 am / Copley High School
Icy Hot
Workout:
4 circuits of the following:
25 merkins
20 squats
25 merkins
20 curls
1 lap on the track
Repeat
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F3 Copley
The Motivator
Mon., Mar. 24, 2025
Mon., Mar. 24, 2025 / 05:30 am - 06:15 am / Copley High School
Icy Hot
4 circuits of the following:
25 merkins
20 squats
25 merkins
20 curls
1 lap on the track
Repeat