Ladder

Pax started at end zone and did rifle carry for 10 yards then performed a workout. At 10 yards intervals, pax performed an exercise and # of reps matching the yardage, running back to the starting end zone performing 10 merkins and returning to the coupon to advance to the next ten yards. After 100 yards, we performed Murder Bunnies back to the beginning.

10 yrd- 10 manmakers
20 yrd – 20 merkins
30 yrd – 30 OH Press
40 yrd – 40 curls
50 yrd – 50 weighted squats

Continue same exercises at opposite 40, 30, 20, 10.

At opposite end zone perform 100 big boys then murder bunny back.

Matthew 6:33
Seek the Kingdom of God[a] above all else, and live righteously, and he will give you everything you need.

I like this reminder of what our priorities should be.