F3 Hudson

Friday Heavy

Fri., Jul. 25, 2025

7 of Diamonds

Fri., Jul. 25, 2025 / 05:30 am - 06:15 am / Christ Community Chapel

Rowboat

Workout:

  • Ran 3 miles out and 3 miles back
  • Started at church and cut through the neighborhood to connect to the bike and hike trail. Ran towards and nearly hit Season’s Road before turning
  • Enjoyed the humidity, countless bunnies on the trail, and quiet morning

COT:

  • Listened to an F3 podcast during the run where they discussed the “I am third” concept
  • Good reminder to prioritize God first, others second, and ourselves third
  • Prayed for all of the men of F3 as we head into the weekend….to put God and others above self and to serve