Pick Your Poison

Fri., Oct. 10, 2025 / 05:30 am - 06:15 am / Christ Community Chapel

PAX:

Finch, Ocean Spray, Rowboat, Software, Waddle

Workout:

The PAX took turns choosing an exercise for the group to do while 1 PAX performed a different mode of transportation.Modes were Bearcrawls, Rifle Carries, JoggingExercises were Burpees, merkins, curls, big bois,Curls, squat holds, windshield wipers, Dead bugs, and a lot more.