F3 Hudson

Hudson Ramble

Wed., Feb. 18, 2026

Run

Wed., Feb. 18, 2026 / 05:30 am - 06:30 am / Bike n Hike Trail

Rowboat

Warm-up:

Michael Phelps, Turn n Bounce (to the right), Weed Whackers, Elephant Stretch

Workout:

Thang: Neighborhood running with Rowboat Hill

All PAX elected to run this morning and covered 3-4 miles in ~40 minutes
Hopefully this is the last neighborhood run of the year and we can meet at the 303 trailhead next week

COT:

Thought from C.S. Lewis: “The interruptions are the mission”
We often prefer and do everything possible to keep to a schedule and a plan. But the disruptions/interruptions in life are often opportunities sent by God to help others…and can be our true mission. The challenge today is to not get frustrated by the interruptions in our day, but to see them as opportunities to make a positive impact in that moment