F3 Hudson

Hudson Ramble

Wed., Apr. 16, 2025

Run

Wed., Apr. 16, 2025 / 05:30 am - 06:30 am / Bike n Hike Trail

Rowboat

Warm-up:

Franken Walk, Joe Kelly, Tappy Taps, Calf Stretch

Workout:

  • Out and Back Run– Started at the 303 Bike and Hike Trailhead and Ran North South 20 minutes, turned and headed back.
  • 40:00 Total Time…..4 miles (10:00 pace)
  • Excellent morning of fellowship and conversation!

COT:

  • Romans 5:8 – “but God shows his love for us in that while we were still sinners, Christ died for us.”
  • Nothing we do will make God love us more, and nothing we do will make God love us less
  • Praises to God for his unconditional love and his sacrifice on the cross for us, especially since we did nothing to deserve it