F3 Hudson
The OG
Sat., May. 3, 2025
8 Rounds
Sat., May. 3, 2025 / 07:00 am - 08:00 am / Christ Community Chapel
Waddle
Workout:
8 rounds. 5 minutes each
Run 200m 25 merkins run 200m toilet squats until the bell tolls
Finished with 10 heels to heaven.
COT:
We’re all trying to figure out how to game the system and get may challenge points. What are we doing in our relationships to “earn points”. Having coffee ready when my wife wakes up has got to be worth 100 points. Cooking dinner, cleaning up, putting our phones down and being present. These are all points to win in our relationships.
Get them points men