Recovery

Pax mosied to shed to set up tire, 3 coupons and 3 pairs of bricks. 1st set, Pax rotated through elephant walks on coupons, good mornings on tire, and Jefferson curls on bricks. 3 rounds.2nd set, split squats on coupons, shoulder halos with sledge, and plank openers with bricks.Final set, pigeons on tire, Heels elevated squats on bricks.Finished with slow mountain climbers on tire x40, and clear.

Grateful for all these men and our abilities. Piggy backed on Finch message Thursday- our dread is someone else’s dream.