F3 Medina

Forrest’s Fun Run

Thu., Oct. 16, 2025

Ruck

Thu., Oct. 16, 2025 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

The PAX rucked this morning for 1.6 miles along the lower paved trial of Medina Lake. During our conversation, Shugah and I found out that today is Focker’s anniversary. Happy Anniversary Focker and Mrs.!