F3 Medina

Forrest’s Fun Run

Tue., Oct. 21, 2025

Ruck

Tue., Oct. 21, 2025 / 05:15 am - 05:45 am / Medina Pavillion

McCracken

Workout:

We started out this morning rucking the larger loop around the square. We rucked/walked 1.85 miles. Keeping is steady but making progress.