F3 Medina
Sparta
Sun., Jan. 18, 2026
Ruck
Sun., Jan. 18, 2026 / 06:30 am - 08:00 am / Horse Trailer Parking Lot / Carriage Trail
McCracken
Workout:
The PAX rucked up and down the trial getting 3+ miles in this morning. Mr Clean made a comment that I agreed with 100%… We seem to learn something new every time we talk with Shugah.