F3 Medina

Sparta

Sun., Mar. 8, 2026

Ruck

Sun., Mar. 8, 2026 / 06:30 am - 08:00 am / Horse Trailer Parking Lot / Carriage Trail

McCracken

Workout:

We changed the AO at the last minute, due to the muddy trial. We engaged in moving our bodies to traverse the spillway.