CLR

Tue., Jun. 10, 2025 / 05:30 am - 06:15 am / Woodridge High School

Software

PAX:

See monthly PAX reports

Alfredo, Finch, Jarvis, Johnny 5, Moped, Pulte, Rowboat, Software, Waddle

Workout:

Start at goal line, Bearcrawl to the 10, walking Lunge to the 50, run to the goal line, walk/mosey back.
Bearcrawl to the 20, walking Lunge to the 50, run to the goal line, walk/mosey back.
Bearcrawl to the 30, walking Lunge to the 50, run to the goal line, walk/mosey back.
Bearcrawl to the 40, walking Lunge to the 50, run to the goal line, walk/mosey back.
Rinse and repeat

COT:

A quote from Muhammed Ali that I thought fitting. “A man who views the world the same at 50 as he did at 20 has wasted 30 years of his life”