F3 Woodridge

Bulldog Beatdown

Thu., Nov. 6, 2025

Table for 2

Thu., Nov. 6, 2025 / 05:30 am - 06:15 am / Woodridge High School

Pulte

Workout:

Did a set of presses, curls and rows.  20 to 40 each.  Walked to 50 yard line and back.  Repeated 4x.