F3 Copley
The Motivator
Mon., Feb. 23, 2026
FITTY
Mon., Feb. 23, 2026 / 05:30 am - 06:15 am / Copley High School
Software
PAX:
Workout:
30 for 30 Respect Style
30 seconds of work, 30 seconds of rest, for 30 minutes Worked through the following exercises:25 Burpees 50 Merkins 50 Step-back lunges50 Plank Jacks100 Big Boys50 Plank Jacks50 Step-back lunges50 Merkins 25 Burpees
Then up the ladder again as time allows
COT:
I love these lyrics from the SEU Worship song “What a God ”
Who thought I’d find You at the lowest place?Who thought You’d feel me in the crowd?Who knew You make good of my mistakes?You’re nothin’ like I thought You were, You’re better
I thought You’d show up for perfection’Cause what kind of God looks for the lost?They say it’s over for a sinnerAlthough You say, “No, it’s not, no, it’s not
This is a great reminder that we are never too far gone from God.