Fun with Finch

Pax grabbed some bricks and did 3 sets of 20 reps of Seated Overhead Press, Seated Side Raises, Flys and Spiders. Then, Pax partnered up to do a run relay race style. Started with 20/back, 10 back. Then 40/30/20/10, 60/50/40/30/20/10, 80/70/60/50/40/30/20/10 and ended with 100/90…etc. Returned to the bricks to do 4 more sets of reps of 20/15/10/5. Finished with one more run 100/90/80 etc.

In the song Glorious Day by Passion there’s a lyric “You called my name and I ran out of that grave.” Thought was are we really running out of that grave for God. Sometimes I feel like I’m just standing there or slowly limping along instead of running to Him like we’re called to do.