F3 Copley
Running with Kettle Bells
Wed., Feb. 12, 2025
Hill work
Wed., Feb. 12, 2025 / 05:15 am - 06:00 am / Sand Run Parkway and Revere Road Parking Lot
Software
Workout:
Hardware, SloMo and Flyguy jogged to the hill and did their 4 hill sprints while Software hobbled to the hill and walked it a few times.