F3 Brunswick
Basin Beatdown
Tue., Mar. 4, 2025
Rucking around the neighborhood
Tue., Mar. 4, 2025 / 05:30 am - 06:15 am / Lake Brunswick
Scratch n Sniff
Workout:
2 professional fathers walked and talked for 2.5miles of ruckage. Both determined that were finally expelling the last bits of the weekend via some very odorous means (thanks Indian food).
COT:
Conducted during the ruck. But, one of the main points was: aim to raise your children to be better versions of yourselves.